Every once in a while (or everyday for many) it’s nice to get inspired by videos that blend pre-workout music with movie clips and/or inspirational talks. Some of the inspiring voices come from Les Brown, Eric Thomas, Tony Robbins, Steve Jobs and many other familiar voices.
Kevin Lee, who writes a great article from a study about motivation says the following about increasing your dopamine levels. “It was clear that dopamine went beyond mere pleasure, and it turns out dopamine’s true effect may be motivation. Dopamine performs its task before we obtain rewards, meaning that its real job is to encourage us to act and motivate us to achieve or avoid something bad.”
I believe these videos help start the process and get us pumped up to go out there and get it.
I’ve created a list of my favorite ones that I rotate through. Feel free to bookmark this page to come pack to for your motivation needs.
1. Born To Succeed
2. Why Do We Fall
A friend and inspiration in my life, Jonathan Harris with Scout Properties, suggests subscribing to the following channels: Mateusz M, Maske Media Channel, Younes Marxieu, Beats Reloaded and etthehiphoppreacher.